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  • Fascial Stretch Therapy

    Fascial Stretch Therapy is a clothed, table-based stretch session that gently unwinds the connective tissue so the body feels more open. Most FST sessions also combine a small amount of muscle compression. These sessions are best for bodies that feel generally stiff all over. 
  • Private Foam Rolling and Self-Massage Coaching

    Take charge of your pain--understand it, treat it, heal it. In our private Rolling sessions we will talk through your chronic or acute pain symptoms and create a home-practice plan to get you out of pain on your own time and terms. All rolling equipment is provided and available for purchase after the session.
Therapist: Maggie Valentino change